![Thumbup :thumbup:](./images/smilies/icon_thumbup.gif)
The Cycling Ride Thread 2015
Re: The Cycling Ride Thread 2015
Shut up, you've done more miles than me!!AMCQ46 wrote:makes me feel tired just reading about it![]()
good luck on saturday
![Clapping :clap:](./images/smilies/icon_clap.gif)
“Only by constantly developing your insight and knowledge can you fulfil your responsibility to ride safely and effectivelyâ€
“He who rides fastest, rides alone!"
![Image](http://www.osbikers.net/banners/bannerbmw.jpg)
YouTube Website Facebook Bike accessories
“He who rides fastest, rides alone!"
![Image](http://www.osbikers.net/banners/bannerbmw.jpg)
YouTube Website Facebook Bike accessories
Re: The Cycling Ride Thread 2015
I did think about that. Apparently, I just need to keep on top of strengthening the muscles that support the knee. I'll check with the physio. I have 4 sessions with hermacdee wrote:hi geo
good to see you young whipper snappers are able to run around and skip and jump
what about a knee brace to help with the ballyball
http://www.gilbert-mellish.co.uk/Shop/P ... /1314.aspx
![Smile :)](./images/smilies/icon_smile.gif)
“Only by constantly developing your insight and knowledge can you fulfil your responsibility to ride safely and effectivelyâ€
“He who rides fastest, rides alone!"
![Image](http://www.osbikers.net/banners/bannerbmw.jpg)
YouTube Website Facebook Bike accessories
“He who rides fastest, rides alone!"
![Image](http://www.osbikers.net/banners/bannerbmw.jpg)
YouTube Website Facebook Bike accessories
Re: The Cycling Ride Thread 2015
How did you get on this year Gaz?Gazfirestormowner wrote:Well as its the new year I have decided its time to get in shape so I have got my giant advanced sl carbon road bike hooked up to the turbo trainer to start before getting out on the road when the better weather comes
If I can stick with it I might be up for a few challenges later in the year but need to lose a good stone in weight first lol
“Only by constantly developing your insight and knowledge can you fulfil your responsibility to ride safely and effectivelyâ€
“He who rides fastest, rides alone!"
![Image](http://www.osbikers.net/banners/bannerbmw.jpg)
YouTube Website Facebook Bike accessories
“He who rides fastest, rides alone!"
![Image](http://www.osbikers.net/banners/bannerbmw.jpg)
YouTube Website Facebook Bike accessories
Re: The Cycling Ride Thread 2015
Gay boys in Lycra
Yes I am on starva, but I won't tell you my name![Very Happy :D](./images/smilies/icon_biggrin.gif)
![sick :sick:](./images/smilies/sick.gif)
Yes I am on starva, but I won't tell you my name
![Very Happy :D](./images/smilies/icon_biggrin.gif)
AMcQ
Re: The Cycling Ride Thread 2015
“Only by constantly developing your insight and knowledge can you fulfil your responsibility to ride safely and effectivelyâ€
“He who rides fastest, rides alone!"
![Image](http://www.osbikers.net/banners/bannerbmw.jpg)
YouTube Website Facebook Bike accessories
“He who rides fastest, rides alone!"
![Image](http://www.osbikers.net/banners/bannerbmw.jpg)
YouTube Website Facebook Bike accessories
Re: The Cycling Ride Thread 2015
Jeeze you've done some miles Geo
Great work! Was that 98 miler on an MTB as well?
![Shocked 8O](./images/smilies/icon_eek.gif)
![Shocked 8O](./images/smilies/icon_eek.gif)
![Shocked 8O](./images/smilies/icon_eek.gif)
Great work! Was that 98 miler on an MTB as well?
Jamie ![Waving :wave:](./images/smilies/icon_wave.gif)
![Waving :wave:](./images/smilies/icon_wave.gif)
- bigtwinthing
- Posts: 5577
- Joined: Mon Dec 17, 2012 7:52 pm
- Location: Hampshire
Re: The Cycling Ride Thread 2015
that " elbow up head down" mode will bode well if you visit Lloydie ![Laughing :lol:](./images/smilies/icon_lol.gif)
![Laughing :lol:](./images/smilies/icon_lol.gif)
missing the noise, not the vibes. However never say never!
Re: The Cycling Ride Thread 2015
I know right?Jamoi wrote:Jeeze you've done some miles Geo![]()
![]()
![]()
Great work! Was that 98 miler on an MTB as well?
![Very Happy :D](./images/smilies/icon_biggrin.gif)
![Thumbup :thumbup:](./images/smilies/icon_thumbup.gif)
![Smile :)](./images/smilies/icon_smile.gif)
“Only by constantly developing your insight and knowledge can you fulfil your responsibility to ride safely and effectivelyâ€
“He who rides fastest, rides alone!"
![Image](http://www.osbikers.net/banners/bannerbmw.jpg)
YouTube Website Facebook Bike accessories
“He who rides fastest, rides alone!"
![Image](http://www.osbikers.net/banners/bannerbmw.jpg)
YouTube Website Facebook Bike accessories
Re: The Cycling Ride Thread 2015
bigtwinthing wrote:that " elbow up head down" mode will bode well if you visit Lloydie
![Shocked 8O](./images/smilies/icon_eek.gif)
![Shocked 8O](./images/smilies/icon_eek.gif)
“Only by constantly developing your insight and knowledge can you fulfil your responsibility to ride safely and effectivelyâ€
“He who rides fastest, rides alone!"
![Image](http://www.osbikers.net/banners/bannerbmw.jpg)
YouTube Website Facebook Bike accessories
“He who rides fastest, rides alone!"
![Image](http://www.osbikers.net/banners/bannerbmw.jpg)
YouTube Website Facebook Bike accessories